luckyduck shop ride #17 - may 6, 2017
A very special #luckyduckshopride - morning yoga teacher extraordinaire Valerie will lead us in warmup flow designed especially for cyclists starting at 9am, (Note the earlier start time!) then we'll ride out to the beach on Alameda for a few more sun salutations, then head back to the duck, stopping at one or two more choice locations for some bonus poses. Come ride with us and get your stretch on at the same time!
$10 donation for pre-ride class, noone turned away for lack of funds. Bring your own mat if poss! ♥